Are you afraid to exercise because you have been diagnosed with heart disease?
Are you at high risk for heart disease?
If the answer is yes, then don't miss out on the innovative
Healthy Heart for Life Program at West Hills Racquet and Fitness Club.
This is a supervised conditioning and maintenance program. It offers exercise classes to build strength, endurance and confidence to individuals with documented heart disease, or those at risk for its development. These classes are supervised and monitored by our own Exercise Specialist, Jolene Spear. The program takes place in groups, however, each individual plan is based on his or her specific health factors and special needs.
Taking the first step
Clients must have physician approval to participate in the Healthy Heart for Life Program.
Program components
Tuesdays and Thursdays 12:30pm – 2:30pm
Note: This program is not covered by insurance.
Are you at high risk for heart disease?
If the answer is yes, then don't miss out on the innovative
Healthy Heart for Life Program at West Hills Racquet and Fitness Club.
This is a supervised conditioning and maintenance program. It offers exercise classes to build strength, endurance and confidence to individuals with documented heart disease, or those at risk for its development. These classes are supervised and monitored by our own Exercise Specialist, Jolene Spear. The program takes place in groups, however, each individual plan is based on his or her specific health factors and special needs.
Taking the first step
Clients must have physician approval to participate in the Healthy Heart for Life Program.
Program components
- Exercise training will help you learn how to exercise safely, strengthen your muscles and improve your stamina.
- Your exercise plan will be based on your individual ability, needs and interests.
Tuesdays and Thursdays 12:30pm – 2:30pm
Note: This program is not covered by insurance.
