West Hills Fitness Department offers a variety of exercise programs to help each individual achieve the level of fitness he or she desires. Our professional staff are all certified personal trainers. Our trainers can meet the needs of individuals of all ages, activity levels and special needs. We take pride in educating our members and helping them reach their goals and maintain a healthy lifestyle. If you have any questions or want to set up an appointment, contact Jolene Spear, Personal Training Coordinator.
- Weight room orientation for all members
- Over 30 group exercise classes per week. Calendar
- Cardiac wellness program
- Fitness assessments
- Weight management program
- Personal Trainers
- Cybex strength systems
- Free weights
- Pre core treadmills and Ellipticals
- Stairsteppers
- Recumbent and upright bicycles